Conditions

How is tension headache diagnosed

Tension-type headache is diagnosed clinically, from a pressing or tightening pain affecting both sides, mild to moderate in intensity, not worsened by routine activity, and without significant nausea. It is defined largely by what it lacks. Frequency defines the subtype, and fifteen or more headache days a month for over three months makes it chronic rather than episodic.

Quick answer

Tension-type headache is diagnosed clinically, from a pressing or tightening pain affecting both sides, mild to moderate in intensity, not worsened by routine activity, and without significant nausea. It is defined largely by what it lacks. Frequency defines the subtype, and fifteen or more headache days a month for over three months makes it chronic rather than episodic.

A diagnosis of pattern and of absence

The positive features are pressing or tightening quality rather than throbbing, bilateral location, mild to moderate intensity, and duration from thirty minutes to several days. Equally important is what is absent: it is not aggravated by ordinary activity such as walking upstairs, and it does not come with significant nausea or vomiting. At most one of light or sound sensitivity may be present. Those absences are what distinguish it from migraine.

Episodic and chronic forms

Frequency defines the subtype. Infrequent episodic occurs on fewer than one day a month, frequent episodic on one to fourteen days a month, and chronic tension-type headache on fifteen or more days a month for over three months. The chronic form matters because it is considerably more disabling and, like chronic migraine, is frequently complicated by medication overuse, which needs identifying because continuing to escalate analgesics makes it worse.

What gets excluded

Tension-type headache and migraine coexist in many people, and it is common for someone to have both, which complicates the history. Cervicogenic headache arising from the upper neck can mimic it. Medication overuse headache should be actively considered wherever frequency is high. Red flags prompting imaging include new headache after fifty, explosive onset, headache worse lying flat, fever with neck stiffness, or an abnormal examination; imaging is arranged externally.

About this practice

Clinical Neurology Specialists has been physician-owned since 1998, when Leo Germin, M.D., FAANEM founded it. Five board-certified neurologists and four advanced practice providers see patients at the Las Vegas and Henderson offices, each with its own AANEM-accredited electrodiagnostic laboratory.

Clinical Neurology Specialists is an adult outpatient neurology practice for patients 18 and older. The practice performs no surgery and operates no imaging suite, infusion suite or interventional pain programme, and provides no emergency or inpatient care.

Emergency & crisis resources: Clinical Neurology Specialists is not an emergency service. For stroke symptoms, a seizure lasting more than five minutes or any medical emergency, call 911 or go to the nearest emergency room. For a mental health crisis, call or text 988 (Suicide & Crisis Lifeline).

Frequently asked

Questions about how is tension headache diagnosed

How is tension headache diagnosed?
Clinically, from a pressing or tightening pain affecting both sides, mild to moderate in intensity, lasting thirty minutes to several days, not worsened by routine activity and without significant nausea. Those last two absences are what separate it from migraine.
How is it different from migraine?
Migraine is typically one-sided and throbbing, moderate to severe, made worse by ordinary activity, and accompanied by nausea or marked light and sound sensitivity. Tension-type headache lacks those features. Many people have both conditions, which makes the history harder to unpick.
Can it become chronic?
Yes. Chronic tension-type headache means fifteen or more headache days a month for over three months, and it is considerably more disabling than the episodic form. Frequent use of pain medication is a common contributor to that transition. Frequent use of pain medication is a common contributor to that transition, which is why recording how many days a month you take something matters.
Do I need a scan?
Usually not. It is diagnosed clinically. Imaging is arranged when red flags are present: a new headache after fifty, explosive onset, headache worse lying flat or with straining, fever with neck stiffness, or an abnormal neurological examination. Imaging is arranged at an imaging centre rather than these offices, which have no imaging suite, and the report is reviewed here.
What should I bring to the appointment?
A record of how many days a month you have headache, the quality and location of the pain, and every medication you take for it with how many days a month you use it. That last figure is the most frequently underestimated and the most likely to change the plan.

Physician-reviewed. Reviewed by the physicians of Clinical Neurology Specialists — board-certified neurologists, AANEM-accredited electrodiagnostic laboratories, physician-owned since 1998. Reviewed 1 August 2026. This article is general education for adults 18 and older and is not a substitute for a consultation.

Next step

Speak to a board-certified neurologist

Adults 18 and older, at the Las Vegas and Henderson offices. Call 702-804-1212 or request an appointment online.