Diagnostic Testing

What is vestibular rehabilitation therapy

Vestibular rehabilitation therapy is a structured exercise programme that retrains the balance system after inner-ear or central vestibular problems. It uses controlled, repeated exposure to movements that provoke symptoms so the brain gradually recalibrates. It is delivered by trained physical or vestibular therapists, and it is not the treatment for BPPV, which responds to a repositioning manoeuvre instead.

Quick answer

Vestibular rehabilitation therapy is a structured exercise programme that retrains the balance system after inner-ear or central vestibular problems. It uses controlled, repeated exposure to movements that provoke symptoms so the brain gradually recalibrates. It is delivered by trained physical or vestibular therapists, and it is not the treatment for BPPV, which responds to a repositioning manoeuvre instead.

How it works, and why it feels counterintuitive

The principle is compensation. When the balance system is damaged, the brain can learn to rely differently on vision, on sensation from the feet and legs, and on the remaining vestibular input. That learning requires controlled exposure to the movements that provoke symptoms, which is the opposite of what instinct suggests. Avoiding movement feels better in the short term and reliably delays recovery, because the brain gets no signal to adapt to.

What the exercises involve

Programmes are individualised but generally include gaze stabilisation, where you keep your eyes fixed on a target while turning your head; habituation exercises, repeating specific provoking movements until the response diminishes; balance and gait retraining on varied surfaces and with reduced visual input; and general conditioning. Sessions are supplemented by a home programme, and the home component is where most of the benefit comes from, so consistency matters more than intensity.

Who it helps, and where it is not the answer

It is most useful for unilateral vestibular loss, such as after vestibular neuritis, for persistent unsteadiness after a vestibular insult, and for balance problems in older adults. It is not the treatment for BPPV, which responds to a repositioning manoeuvre instead, and giving general exercises when a repositioning manoeuvre would resolve it in one session is a common misstep. The therapy itself is delivered by trained physical or vestibular therapists; neurology establishes the diagnosis, and VNG balance testing is performed at both offices.

About this practice

Clinical Neurology Specialists has been physician-owned since 1998, when Leo Germin, M.D., FAANEM founded it. Five board-certified neurologists and four advanced practice providers see patients at the Las Vegas and Henderson offices, each with its own AANEM-accredited electrodiagnostic laboratory.

Clinical Neurology Specialists is an adult outpatient neurology practice for patients 18 and older. The practice performs no surgery and operates no imaging suite, infusion suite or interventional pain programme, and provides no emergency or inpatient care.

Emergency & crisis resources: Clinical Neurology Specialists is not an emergency service. For stroke symptoms, a seizure lasting more than five minutes or any medical emergency, call 911 or go to the nearest emergency room. For a mental health crisis, call or text 988 (Suicide & Crisis Lifeline).

Frequently asked

Questions about what is vestibular rehabilitation therapy

What is vestibular rehabilitation therapy?
A structured exercise programme that retrains the balance system after inner-ear or central vestibular problems. It uses controlled, repeated exposure to provoking movements so the brain gradually recalibrates and relies differently on vision and sensation from the legs. Exercises typically include gaze stabilisation, habituation to provoking movements, and balance retraining on varied surfaces.
Why do the exercises make me dizzy?
Because provoking the symptom in a controlled way is how the brain learns to adapt. Avoiding the movements feels better immediately but reliably delays recovery, since adaptation requires the signal that the provoking movement supplies. Mild symptoms during exercises are expected rather than a sign of harm.
Does it work for BPPV?
Not as the primary treatment. BPPV responds to a canalith repositioning manoeuvre, which often resolves it in one or two sessions. Prescribing general balance exercises for BPPV instead is a common misstep that delays a much faster fix. Establishing which of the two you actually have is therefore the important first step, and that is a clinical assessment rather than something to guess at.
How long does it take to work?
It varies considerably with the underlying cause and with how consistently the home programme is done, and the home component is where most of the benefit comes from. A single figure would be misleading. Consistency matters more than intensity. The home programme is where most of the benefit comes from, so doing a little most days beats a burst of effort before each appointment.
Who provides the therapy?
Trained physical or vestibular therapists deliver the sessions. Neurology's role is establishing what is causing the dizziness in the first place, since the right treatment depends entirely on that. VNG balance testing is performed at both the Las Vegas and Henderson offices.

Physician-reviewed. Reviewed by the physicians of Clinical Neurology Specialists — board-certified neurologists, AANEM-accredited electrodiagnostic laboratories, physician-owned since 1998. Reviewed 1 August 2026. This article is general education for adults 18 and older and is not a substitute for a consultation.

Next step

Speak to a board-certified neurologist

Adults 18 and older, at the Las Vegas and Henderson offices. Call 702-804-1212 or request an appointment online.